It's a new year. An even numbered year, which I've always found preferable to odd numbered years for some bizarre reason. One of my many... quirks. Some may call them oddities, but I prefer quirks, thank you.
I've never been the sort for new year's resolutions, as I'm not really the kind of person who believes in putting off a change you want to make. I believe that if it's important, you should just go ahead and do it rather that waiting for some symbolic day. Resolutions also feel inevitably doomed to failure, if only from the massive pressure riding on them. 2007 was - like so many others - a year without unrealistic resolutions, but it was also, unlike others, a year that felt generally unmemorable. I think that's because I didn't really have any goals for the year. It was a year of keeping going. Getting out of bed, going through the motions, and going to bed every night. I want 2008 to be different. I'll make it different.
This year, I've decided that I want to have some concrete goals for myself. I think it's different from having resolutions, which I see as rules that one forces oneself to live by. Goals are something to work towards. No restrictions. No sense of failure. Just, something to work towards. Something to motivate me. An extra reason to get up in the morning.
So, I have a large generic goal for 2008, which breaks down into smaller, more measurable goals (that I hope to keep track of here in the least boring way possible - I doubt that anyone wants to read a progress report every week). This year, I want to enrich my body, mind & spirit as much as I can. In each of those categories, I have a primary subgoal, then a secondary and tertiary goal. With so many goals, I'll always have something to work towards, I think.
So, in easy & clean list form, my goals for the coming year. We'll check in 52 weeks from now and see how it's going.
Body:
*run 2+ 5K races (bonus for completing them in 30 minutes or less)
*initiate a healthy bedtime routine (i've long had trouble sleeping, and i hear this is something that can help)
*stop eating anything other than fruit or vegetables after 9:00 PM
Mind:
*read 2+ books per month, at least one of which much be a "valid" work, such as a classic, a memoir, nonfiction work, scholarly publication, or collection of essays
*enroll in a class of some kind (bonus for it being something that I have no experience with)
*knit 1+ project a week
Spirit:
*get in touch with the higher power once a week (bonus for variety, such as attending church, reading religious/spiritual texts, meditation & yoga, intelligent theological discussion, and spending meaningful time in nature)
*call a friend that I don't talk to enough at least once a week
*spend a full week on vacation (something I haven't done in years)
And another goal that seems to fit into all three, cooking dinner with someone lovable at least once a week (bonus for trying new recipes and cooking techniques)
So there they are. Little glimpses, I think, of the person I am, and the person I hope I'm trying to become.
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2 comments:
I love the way you've set up your goals, and I think that you're exactly right; having them laid out this way, with lots of achievable steps, means that there's always something you can be doing that's on your list. I definitely got some ideas reading yours, too :) Thanks for sharing!
I think the way you set up a major goal and then detailed subgoals are a great way to accomplish what you want. And what you want sounds very admirable ... I share several with you. Best wishes with your efforts!
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